429 Episodes

  1. 211. Seeking confidence

    Published: 20/04/2022
  2. 210. HUGE NEWS + social media talks part 2

    Published: 06/04/2022
  3. 209. Social media impact on athletes

    Published: 24/03/2022
  4. 208. Sh*t that matters

    Published: 18/03/2022
  5. 207. Emotional power

    Published: 10/03/2022
  6. 206. f*ck self doubt

    Published: 04/03/2022
  7. 205. Stay leaner, grow leaner

    Published: 25/02/2022
  8. 203. Destroy the loser mentality

    Published: 16/02/2022
  9. 202. Don’t overload PEDs

    Published: 14/02/2022
  10. 201.Insulin deep dive with Phil Viz

    Published: 27/01/2022
  11. 200. Setting up PED cycle + considerations

    Published: 06/01/2022
  12. 199. Blood work interpretation

    Published: 29/12/2021
  13. 198. Novel stimulus

    Published: 22/12/2021
  14. 197. ”Depletion workout” + nerd rant

    Published: 03/12/2021
  15. 196. Mental health with Grant Dziak and Celeste Bonin

    Published: 17/11/2021
  16. 195. Realities of the journey

    Published: 08/11/2021
  17. 194. don’t miss

    Published: 02/11/2021
  18. 192. don’t f*ck up pre stage

    Published: 28/10/2021
  19. 192. Listener Q&A

    Published: 21/10/2021
  20. 191. Attention

    Published: 19/10/2021

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This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_

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