Fitness Stuff (for normal people)

139 Episodes

1. Ep 58 / Top 5 Reasons Why You're NOT Losing Weight

   Published: 27/02/2023
2. Ep 57 / Vitamin-D on Testosterone, Depression, Fatigue, and more...

   Published: 20/02/2023
3. Ep / 56 Ozempic - Hollywood's Magic Weight Loss Pill?

   Published: 13/02/2023
4. Fitness Stuff Research Review Issue 17 (FREE SAMPLE)

   Published: 10/02/2023
5. Ep 55 / Inside The Supplement Industry with Mike Mathews

   Published: 06/02/2023
6. Ep / 54 How To Fix "Skinny-fat"

   Published: 30/01/2023
7. Ep / 53: Diet Review: Keto

   Published: 23/01/2023
8. Ep / 52: How To Get Strong As F**** with Joe Stanek

   Published: 16/01/2023
9. Ep 51 / Studies That Blew Our Minds (Part 5)

   Published: 09/01/2023
10. Ep 50 // Deep Dive: Caffeine

    Published: 02/01/2023
11. Ep 49 // Organic vs. Non-Organic - Is This Whole Thing a Scam?

    Published: 19/12/2022
12. Ep 48 / Progressive Overload 101

    Published: 12/12/2022
13. Ep 47 / Studies That Blew Our Minds PART 4

    Published: 05/12/2022
14. Ep 46 / Deep Dive: Probiotic Supplements

    Published: 28/11/2022
15. Ep / 45 Top-5 Best and Worst Supplements

    Published: 21/11/2022
16. EP 44 / Why "Clean Eating" is Bulls***

    Published: 14/11/2022
17. Ep / 43 Marijuana And Building Muscle, Losing Fat, and Performance

    Published: 07/11/2022
18. EP 42 / The Science Behind Binge Eating

    Published: 31/10/2022
19. EP / 41 Reverse Dieting

    Published: 28/10/2022
20. EP 40 / Male Vs Female Training Differences

    Published: 24/10/2022