406 Episodes

  1. 66: Demystifying periodization with Joe Friel

    Published: 26/01/2019
  2. 65: Debunking supplements — what works, and what doesn’t?

    Published: 11/01/2019
  3. 64: Inside the Canadian team’s world championship success, with Mike Woods and Rob Britton

    Published: 28/12/2018
  4. 63: Training gift ideas with Colby Pearce and Frank Overton

    Published: 14/12/2018
  5. 62: Listener questions on short rides, diet, vegetable oils, and training sub-threshold

    Published: 07/12/2018
  6. 61: Do you need a coach? With Neal Henderson and Rebecca Rusch

    Published: 30/11/2018
  7. 60: Rethinking the science of trainers

    Published: 17/11/2018
  8. 59: Preventing cycling’s most common injuries, with Dr. Andy Pruitt

    Published: 01/11/2018
  9. 58: Inside Colby Pearce’s world record hour attempt

    Published: 26/10/2018
  10. 57: Trail, rake, and flop — bike design with Lennard Zinn

    Published: 12/10/2018
  11. 56: The Hour with Colby Pearce

    Published: 01/10/2018
  12. 55: How to win with mind power

    Published: 14/09/2018
  13. 54: Applying the polarized training model, with Dr. Seiler

    Published: 30/08/2018
  14. 53: From collegiate racing to the WorldTour in three years, with Sepp Kuss

    Published: 17/08/2018
  15. 52: Enhancing Your Recovery With Normatec

    Published: 10/08/2018
  16. 51: Polarizing your training, with Dr. Stephen Seiler

    Published: 27/07/2018
  17. 50: Unpacking the gospel of Joe Friel’s new ‘Training Bible’

    Published: 23/07/2018
  18. 49: Training, fueling, and suffering at Dirty Kanza 200

    Published: 16/07/2018
  19. 48: Race tactics and training with Rally’s Huffman and McCarty, part 2

    Published: 28/06/2018
  20. 47: The art and science of peaking, with Colby Pearce

    Published: 14/06/2018

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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