Everyday Ayurveda and Yoga at Hale Pule

129 Episodes

1. The Biggest Obstacles for Ayurveda Students | Part 2

   Published: 03/10/2024
2. The Biggest Obstacles for Ayurveda Students | Part I

   Published: 05/09/2024
3. Destruction and contraction, from the perspective of Ayurveda and Yoga.

   Published: 01/08/2024
4. Relaxing into Your Life: Wisdom from Ayurveda and Yoga

   Published: 05/07/2024
5. Ayurveda and family relating

   Published: 13/06/2024
6. Common Ayurvedic Myths

   Published: 02/05/2024
7. Ayurveda for Mental Health: Digesting food and life

   Published: 04/04/2024
8. The First Step to Healing your Hormones Naturally

   Published: 29/02/2024
9. Ayurveda and Yoga for the Householder

   Published: 01/02/2024
10. Yoga and You: Optimizing your Practice for Life

    Published: 05/01/2024
11. Recentering in Turbulent Times with Ayurveda and Yoga

    Published: 01/12/2023
12. The Art of Aging Gracefully: Posture, Walking, and Digestion

    Published: 06/11/2023
13. The Prana of Possessions | How less can lead to more

    Published: 06/10/2023
14. Cultivating Your Intuition Through Subtle Energy Practices

    Published: 01/09/2023
15. Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga

    Published: 19/07/2023
16. Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

    Published: 29/06/2023
17. The Harmonized Mind

    Published: 01/06/2023
18. Replenish Your Prana

    Published: 02/05/2023
19. Use of the 5 senses or Cultivating Sattva

    Published: 06/04/2023
20. Your invitation to Flow with the Feminine

    Published: 07/03/2023