Destruction and contraction, from the perspective of Ayurveda and Yoga.

In this episode, Claudia questions Myra about the value of destruction and contraction.Is it beneficial the way modern society focuses continual growth, even in self development?Are women and men different in the way we create and destroy, and manage our energy? How can we embrace this fundamental part of life that is destruction, completion, and death?Join us for a conversation that offers valuable insights and tools for bringing more productivity, energy, presence, and relaxation into ...