Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
Categories:
236 Episodes
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330. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate.
Published: 02/10/2024 -
229. Powerful & empowering mindset swaps when you have negative thoughts in motherhood.
Published: 25/09/2024 -
228. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.
Published: 18/09/2024 -
Answering your questions about Calm Christian Mom Coaching Program
Published: 16/09/2024 -
Live Q&A Replay: Bonuses and Free month of coaching!
Published: 13/09/2024 -
Day 4: Breaking generational anger patterns and leaving an emotionally healthy legacy
Published: 12/09/2024 -
Day 3: Shifting from automatic negative thoughts to an empowered mindset
Published: 11/09/2024 -
Day 2: Lowering controllable stressors to increase emotional capacity
Published: 10/09/2024 -
Day 1: Understanding the root of anger and why you feel angry so often.
Published: 09/09/2024 -
227. Stuck in a negative attitude? How to have a better attitude when things are not going your way.
Published: 04/09/2024 -
226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.
Published: 28/08/2024 -
225. How she went from feeling lost, hopeless, and defeated in anger to becoming empowered, hopeful and a calmer mom // Leah Williams
Published: 19/08/2024 -
224. Summer behind the scenes: No screen week, traveling solo with 4 kids, emotionally charged week, handling teen attitude
Published: 14/08/2024 -
223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors
Published: 31/05/2024 -
222: Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews
Published: 29/05/2024 -
221: Responding positively when someone does something that triggers you massively
Published: 27/05/2024 -
220: Keep considering anger management coaching? This message is for you.
Published: 24/05/2024 -
219: From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)
Published: 22/05/2024 -
218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day.
Published: 08/05/2024 -
217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out
Published: 01/05/2024
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: [email protected] </p>
