Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
Categories:
236 Episodes
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216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way.
Published: 26/04/2024 -
215: When everything is going wrong and you are in a negative mental state. How to shift out of that.
Published: 22/04/2024 -
214. How to create more calm and peace in co-parenting // Mikki Gardner
Published: 19/04/2024 -
213. When you feel like a terrible mom. Personal story and how I shifted my thoughts.
Published: 16/04/2024 -
212. How to stop beating yourself up when you feel like a failure as a mom
Published: 12/04/2024 -
211. Feel quick to anger with your husband and kids? Practical way to become slow to anger
Published: 08/04/2024 -
210. Afraid what your kids will say about you? How to make sure your kids have good memories of you as a mom
Published: 05/04/2024 -
209. March Behind Scenes: Alligator in our pond, Feeling mad at my body, No-screen week, Decluttering sentimentals
Published: 01/04/2024 -
208: Warning signs you will blow up soon. How to recognize when you are about to lose your cool and what to do.
Published: 29/03/2024 -
207. Best proven way to break negative reactive patterns when you feel triggered and angry
Published: 25/03/2024 -
206. What to do when homeschooling feels stressful and overwhelming // Leigh Nguyen
Published: 22/03/2024 -
205. One mental shift that will reduce tension with your children and create more peace in your home
Published: 19/03/2024 -
204: Trying to stay strong and hold it together in front of your kids? Why your kids need to see you struggle emotionally.
Published: 06/03/2024 -
203. Feb Behind the Scenes: Spontaneous trip, Organizing my Life, Old Journals, Joining BSF, Feeling Overwhelmed
Published: 01/03/2024 -
202. Is Fear Contributing to Your Angry Reactions? 4 Steps Let go of the Fear and Respond in a Positive Way Instead.
Published: 28/02/2024 -
201. Ditching regret of past mistakes and embracing the Un-Perfect motherhood // Shelly Snead
Published: 23/02/2024 -
200. Five valuable lessons I've learned in the past 5 years.
Published: 21/02/2024 -
199. 3 time management strategies to reduce stress for busy homeschooling moms // Brandy Coffin
Published: 14/02/2024 -
198. Feeling Shame for Needing Help with Your Anger and Rage Issues as a Christian Mom
Published: 12/02/2024 -
197. How to start exercising when you have no time and remain consistent // Rebecca Schadel
Published: 09/02/2024
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: [email protected] </p>
