Emotion Focused Podcast

34 Episodes

1. Series 2 Ep #10 Where is the pain?

   Published: 10/12/2024
2. Series 2 Ep #9 Autism and emotions

   Published: 07/11/2024
3. Series 2 Ep #8 Shame and Anger

   Published: 04/10/2024
4. Series 2 Ep #7 Emotion Revolution?

   Published: 04/09/2024
5. Series 2 Ep #6 Can you see me? Part II

   Published: 06/08/2024
6. Series 2 Ep #5 Can you see me? Part I

   Published: 03/07/2024
7. Series 2 Ep #4 Emotion Awareness on Emotion Awareness Day (2 June)

   Published: 01/06/2024
8. Series 2 Ep #3 Tears all the time

   Published: 17/05/2024
9. Series 2 Ep #2 Being versus doing

   Published: 22/04/2024
10. Series 2 Ep#1 Riding the roller coaster: emotions in young folk

    Published: 17/02/2024
11. Series 1 Ep #24 Unshaming shame: a personal story

    Published: 20/12/2023
12. Series 1 Ep #23 I just can’t let it go

    Published: 01/12/2023
13. Series 1 Ep #22 Give yourself a break

    Published: 11/11/2023
14. Series 1 Ep #21 Still painful

    Published: 26/10/2023
15. Series 1 Ep #20 Shame

    Published: 12/10/2023
16. Series 1 Ep #19 I’m so hard on myself

    Published: 28/09/2023
17. Series 1 Ep #18 Go away feelings!

    Published: 14/09/2023
18. Series 1 Ep #17 I’m stuck

    Published: 03/09/2023
19. Series 1 Ep #16 Where lies self-compassion?

    Published: 17/08/2023
20. Series 1 Ep #15 I’m shy

    Published: 27/07/2023