Elle Sera

94 Episodes

1. Elissa & Kelly: Trials, Tribulations & Triumphs - Elle Sera 2023 sign off

   Published: 02/01/2024
2. Carla Crivaro: Why couples stop having sex, the negative effect of the pill on relationships

   Published: 19/12/2023
3. Gemma Merna: Hollyoaks, Hormones & Hypnosis. Overcoming Anxiety and Finding Authenticity.

   Published: 12/12/2023
4. Sarie Taylor: "I spent a month in The Priory and now I'm a mental health expert"

   Published: 06/12/2023
5. Dr Yusra Al-Mukhtar: Regenerative medicine and psychological & emotional impacts of perimenopause

   Published: 30/11/2023
6. Helen Nuttall: The value in being genuine, how to build a successful influencer account

   Published: 14/11/2023
7. Glynis Barber: The Secret To Staying Ageless

   Published: 31/10/2023
8. Andrea Omar : The Importance of Mobility

   Published: 24/10/2023
9. Nikki Wright: Cutting the BS on skin care

   Published: 23/10/2023
10. Katy Cottam: Normalizing Conversation About Vulva Health

    Published: 17/10/2023
11. Dr Rachel Gow & Lisa Nash: Biological Factors Affecting Women's Careers and Health

    Published: 02/10/2023
12. Liberty Mills: Improving fertility with diet, lifestyle and supplements

    Published: 26/09/2023
13. Clare Bowers: Understanding teens and their emotions

    Published: 12/09/2023
14. Natalie Parsons: Matertnity/Paternity and the impact of Parent Promise

    Published: 22/08/2023
15. Emma Jarvis: What your periods can tell you about your health

    Published: 22/08/2023
16. Samantha Holt: Perky Pear, Bouncy Blow & Business nightmares

    Published: 15/08/2023
17. Sam Simister : GenM and the impact of Menopause

    Published: 15/08/2023
18. Faye Brookes: Being an Elle Sera Golden Girl, finding love and becoming 'Mrs Lewis'.

    Published: 10/08/2023
19. Julian Kynaston : Marketing, GenM & 'Menowashing'

    Published: 09/08/2023
20. Jaymie Moran : How to combat weight gain during menopause

    Published: 08/08/2023