Andrea Omar : The Importance of Mobility

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Visit https://elle-sera.com/ for 10% off your first order! Follow Andrea Omar: ▶︎ Instagram - [https://www.instagram.com/metalmonkeyyoga/] ▶︎ Facebook - [https://www.facebook.com/Metalmonkeyyoga1/] ▶︎ Web - [https://metalmonkeyyoga.com/] ▶︎ Twitter - [https://twitter.com/metalmonkeyyoga] ▶︎ YouTube - [https://www.youtube.com/@metalmonkeyyoga] Chapters: 00:00:00 - Metal Monkey Yoga and Correct Sitting Positions 00:04:46 - Exploring Traditional Yoga in Thailand and India 00:09:41 - The Impor...