Dr. Joseph Mercola - Take Control of Your Health

970 Episodes

1. Early Neurorehabilitation After Head Injury Lowers Alzheimer's Risk

   Published: 27/12/2025
2. What Phlegm Color Reveals About Your Respiratory Health

   Published: 27/12/2025
3. Infrared Sauna After Training Speeds Recovery and Supports Athletic Performance

   Published: 27/12/2025
4. Black Cumin Offers Broad Support for Chronic Disease Management

   Published: 26/12/2025
5. Inulin-Rich Prebiotic Vegetables May Help in Fatty Liver Disease Reversal

   Published: 26/12/2025
6. The Hidden Dopamine Trap — Escaping Screen Addiction to Reclaim Your Joy

   Published: 26/12/2025
7. Obesity-Linked Metabolic Stress in Young Adults May Trigger Early Brain Changes

   Published: 25/12/2025
8. Exercise Trains Your Immune Cells to Stay Strong as You Age

   Published: 25/12/2025
9. Keto Diet Risks Are Varied, Multiple Studies Show

   Published: 25/12/2025
10. Microplastics Could Be Weakening Your Bones, New Study Finds

    Published: 24/12/2025
11. Smoking and Lung Conditions Increase Risk of Dysfunctional Breathing

    Published: 24/12/2025
12. ARFID — Exploring Its Symptoms, Causes, and Treatment Plans

    Published: 24/12/2025
13. Personalized Vitamin D Levels Cut Repeat Heart Attack Risk by Half

    Published: 23/12/2025
14. Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

    Published: 23/12/2025
15. Your Gut Bacteria Is Under Attack by Pesticides and Everyday Chemical Pollutants

    Published: 23/12/2025
16. Beyond Bioavailability — What Research Shows About Flavanols' Effectiveness

    Published: 22/12/2025
17. Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

    Published: 22/12/2025
18. A Breakthrough in Understanding Long COVID

    Published: 20/12/2025
19. Taking Melatonin Does Not Increase Your Risk of Heart Failure

    Published: 20/12/2025
20. Bedroom Ventilation for Better Sleep — What the Latest Research Shows

    Published: 20/12/2025