Dr. Joseph Mercola - Take Control of Your Health

925 Episodes

1. Exercise Rewires Your Biology to Improve Energy and Metabolic Health

   Published: 06/12/2025
2. The Immunomodulatory and Therapeutic Effects of Ginseng

   Published: 06/12/2025
3. Creativity Can Be a 'Fountain of Youth' for Your Brain

   Published: 06/12/2025
4. Mandatory Nutrient Warning Labels Could Save More Than 100,000 Lives

   Published: 05/12/2025
5. The Science Behind Temperature and a Good Night's Sleep

   Published: 05/12/2025
6. Why Have Vaccines Become a Religion

   Published: 05/12/2025
7. Growing Wellness Indoors — What to Know About Hydroponic Gardening

   Published: 04/12/2025
8. When Is the Best Time to Eat Protein?

   Published: 04/12/2025
9. Low Metabolism and NAD+ Deficiency Implicated in Wasting Syndrome

   Published: 04/12/2025
10. How Proper Breathing Builds Better Strength and Lasting Power

    Published: 03/12/2025
11. Calcium Supplements and Dementia — Major Study Busts Long-Held Myth

    Published: 03/12/2025
12. Few Women Participate in Cardiac Rehabilitation, Despite a Slew of Benefits

    Published: 02/12/2025
13. Obesity Drives Alzheimer's Through Fat Vesicles and Leptin

    Published: 02/12/2025
14. Why Brittle Bones Aren't Just a Woman's Problem

    Published: 02/12/2025
15. Depression Strongly Influences Surgical Recovery and Healing Outcomes

    Published: 01/12/2025
16. How Taking the Wrong Vitamin D Actually Lowers Your Levels

    Published: 01/12/2025
17. Dry Cleaning Chemical Found to Harm Brain Cells and Raise Parkinson's Risk

    Published: 29/11/2025
18. Visceral Fat Activity Drives Aggressive Endometrial Cancer

    Published: 29/11/2025
19. Type 2 Diabetes Found to Double the Risk of Sepsis

    Published: 29/11/2025
20. This Savory Herb Helps Relieve Muscle Cramps and Improve Digestion Naturally

    Published: 28/11/2025