Dr. Joseph Mercola - Take Control of Your Health

955 Episodes

1. Beyond Bioavailability — What Research Shows About Flavanols' Effectiveness

   Published: 22/12/2025
2. Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

   Published: 22/12/2025
3. A Breakthrough in Understanding Long COVID

   Published: 20/12/2025
4. Taking Melatonin Does Not Increase Your Risk of Heart Failure

   Published: 20/12/2025
5. Bedroom Ventilation for Better Sleep — What the Latest Research Shows

   Published: 20/12/2025
6. This Simple Mind-Body Practice Cuts Menopausal Hot Flashes in Half

   Published: 18/12/2025
7. Severe Diverticulitis Is Rising Rapidly Among Younger Adults

   Published: 18/12/2025
8. Why Is Migraine More Common in Women Than Men?

   Published: 18/12/2025
9. First Recorded Fatality from Tick-Driven 'Red Meat Allergy' Reported in New Jersey

   Published: 17/12/2025
10. PFAS in Drinking Water Is a Bigger Problem Than You Think

    Published: 17/12/2025
11. This Unknown Deadly Health Syndrome Affects Nearly 90% of US Adults — Could You Have It?

    Published: 17/12/2025
12. Circadian System Disruptions in Sleep Apnea Increase the Risk of Nighttime Cardiac Events

    Published: 16/12/2025
13. Gum Disease and Cavities Strongly Linked to Higher Stroke Risk

    Published: 16/12/2025
14. Inulin-Rich Vegetables Help Protect Your Liver from Fructose Damage

    Published: 16/12/2025
15. Limiting Sugar Early in Life Builds Stronger Hearts and Healthier Futures

    Published: 15/12/2025
16. Butyrate's Impact on Your Immune System

    Published: 15/12/2025
17. Greener Cities Linked to Better Mental Health Outcomes

    Published: 13/12/2025
18. Gluten Sensitivity Often Has Little to Do with Gluten Itself

    Published: 13/12/2025
19. Stress Alters Metabolic Hormone with Health Consequences, Study Shows

    Published: 13/12/2025
20. Why Have Vaccines Become a Religion

    Published: 12/12/2025