Brewing Wellness
A podcast by UFT Member Assistance Program - Mondays
62 Episodes
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42: Prioritizing your own wellness
Published: 26/06/2023 -
41: The Power of Compassionate Detachment in Leadership
Published: 29/05/2023 -
40: Overcome resistance to mental health care
Published: 24/04/2023 -
39: Mindfulness and expressive arts in the classroom
Published: 27/03/2023 -
38: Helping students find their voices
Published: 27/02/2023 -
37: From adversity to triumph
Published: 30/01/2023 -
36: The exhausted educator: How to combat burnout
Published: 23/01/2023 -
35: New year, new you!
Published: 26/12/2022 -
34: Resilience after trauma
Published: 28/11/2022 -
33: Supporting caregivers of children and adults with disabilities
Published: 31/10/2022 -
32: How to Avoid Power Struggles
Published: 26/09/2022 -
31: Creating equitable classrooms
Published: 29/08/2022 -
30: Using art as a form of therapy
Published: 25/07/2022 -
29: Good Nutrition Nourishes Body and Soul
Published: 28/06/2022 -
28: Talking to Teens about Mental Health, Part 2: Mindfulness
Published: 30/05/2022 -
27: Talking to Teens about Mental Health, Part 1: How to talk to teens
Published: 23/05/2022 -
26: Coping with grief
Published: 25/04/2022 -
25: How our view of addiction takes shape
Published: 29/03/2022 -
24: Helping students affected by domestic violence
Published: 28/02/2022 -
23: Helping kids avoid substance use
Published: 23/09/2021
Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members. We know that in order to do the work you do every day and be there for your loved ones, students and patients your cup has to be brewing with wellness. Brewing Wellness focuses on the topics around mental health and wellness that we all need to thrive in our professional and personal lives. A new episode is released on the final Monday of each month. Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, Google Podcasts and SoundCloud.
