62 Episodes

  1. 22: Prioritizing Mental Wellness During a Pandemic

    Published: 23/09/2021

  2. 21: Supporting students in their return to in-person learning

    Published: 23/09/2021

  3. 20: Managing Substance Use

    Published: 07/01/2021

  4. 19: Mental Wellness for Educators

    Published: 21/12/2020

  5. 18: Navigating the Holidays

    Published: 14/12/2020

  6. 17: Finding Purpose During the Pandemic

    Published: 16/11/2020

  7. 16: Relationships Matter

    Published: 20/10/2020

  8. 15: Navigating the Return to Work

    Published: 07/10/2020

  9. 14: Managing Grief and Loss

    Published: 02/10/2020

  10. 13: UFT Retirees- Staying Connected Coast to Coast

    Published: 14/05/2020

  11. 12: How are you managing your time and getting it all done?

    Published: 01/05/2020

  12. 11: Managing your fear and anxiety during the pandemic

    Published: 28/04/2020

  13. 10: Pathways to Parenthood - UFT Member Benefits

    Published: 18/03/2020

  14. 09: Together we make a difference

    Published: 25/02/2020

  15. 08: Getting Ready to Launch

    Published: 21/01/2020

  16. 03: Creating Safe, Welcoming and Inclusive Schools for ALL of Our Students, Families and Staff

    Published: 09/05/2019

  17. 02: Time Management: How can I get it all done?

    Published: 09/05/2019

  18. 04: 10 Ways to Eat Healthier With Limited Time

    Published: 09/05/2019

  19. 07: Making Classrooms Happy Places - Part 2 of 2

    Published: 09/05/2019

  20. 06: Making Classrooms Happy Places - Part 1 of 2

    Published: 09/05/2019

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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members. We know that in order to do the work you do every day and be there for your loved ones, students and patients your cup has to be brewing with wellness. Brewing Wellness focuses on the topics around mental health and wellness that we all need to thrive in our professional and personal lives. A new episode is released on the final Monday of each month. Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, Google Podcasts and SoundCloud.

Visit the podcast's native language site