Chasing Excellence

426 Episodes

1. Increasing Our Social Fitness, with Robert Waldinger

   Published: 31/01/2023
2. How to Build Shared Values

   Published: 24/01/2023
3. We’re Rewriting the Purpose of the Gym

   Published: 17/01/2023
4. The Worst Things Could Become the Best Things

   Published: 10/01/2023
5. Benchmark: Building a Life of Focus

   Published: 03/01/2023
6. Become Calm in the Many Faces of the Mind

   Published: 27/12/2022
7. Do What Sets Your Heart on Fire

   Published: 20/12/2022
8. How to Make a Healthier Society

   Published: 13/12/2022
9. The 30 Days of Kindness Challenge

   Published: 06/12/2022
10. Developing Critical Power in CrossFit Games Athletes

    Published: 29/11/2022
11. F’d, Flow, Focus

    Published: 22/11/2022
12. Know Why You’re Training

    Published: 15/11/2022
13. What It Means to Chase Excellence

    Published: 08/11/2022
14. Vacation is not Recovery

    Published: 01/11/2022
15. My Current Morning Routine (Rare Sense Rebroadcast)

    Published: 25/10/2022
16. Benchmark: 10 Principles of Sleep

    Published: 18/10/2022
17. We Are All Chasing the Same Thing (2:00 #38)

    Published: 11/10/2022
18. Colin O’Brady on the 12 Hour Walk

    Published: 04/10/2022
19. Colin O’Brady on Crossing Antartica Solo

    Published: 27/09/2022
20. Making the Games Season Better (HopperTalk #12)

    Published: 20/09/2022