Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings

Categories:
426 Episodes
-
The Best Teacher is Example (MiFit Rebroadcast)
Published: 13/09/2022 -
There’s No Such Thing as a Bad Workout (2:00 #37)
Published: 06/09/2022 -
Eat Clean, Eat Light
Published: 30/08/2022 -
Top 10 Takeaways from the 2022 CrossFit Games
Published: 23/08/2022 -
Benchmark: 10 Principles of Connecting
Published: 16/08/2022 -
High Expectations, Low Stress
Published: 09/08/2022 -
Be Aware of Where You Are (Michael Caz Rebroadcast)
Published: 02/08/2022 -
What We’re Reading #02
Published: 26/07/2022 -
Being Your Spouse’s Biggest Fan, w/ Heather B
Published: 19/07/2022 -
The Voice in Our Heads, w/ Heather B (HopperTalk #11)
Published: 12/07/2022 -
Visualizing Failure vs. Success (2:00 Drill #36)
Published: 05/07/2022 -
The Balanced Champion (Mark Bell Rebroadcast)
Published: 28/06/2022 -
Benchmark: 10 Principles of Training
Published: 21/06/2022 -
Make Big Ag Illegal (HopperTalk #10)
Published: 14/06/2022 -
Ishan Shivanand on King’s Yoga vs Merchant Yoga
Published: 07/06/2022 -
Building a Life of Focus
Published: 31/05/2022 -
Life Gives Us Exactly What We Need (2:00 Drill #35)
Published: 24/05/2022 -
The Story About the Old Farmer (CP&W Rebroadcast)
Published: 17/05/2022 -
Chasing Athletic Perfectionism
Published: 10/05/2022 -
The Antidote to Anxiety is Action (HopperTalk #09)
Published: 03/05/2022
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.