1450 Episodes

  1. Better Sleep Month Part 2 – This is Your Brain on Dreams : 591

    Published: 14/05/2019

  2. Challenging Perception and Our Conscious Experience – Anil Seth : 590

    Published: 09/05/2019

  3. Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype : 589

    Published: 07/05/2019

  4. Beyond Ketofast: Your Need-to-Know Guide – Part 2 with Dr. Joseph Mercola : 588

    Published: 02/05/2019

  5. Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola : 588

    Published: 30/04/2019

  6. Interpersonal Neurobiology: A Systems-Thinking Approach to Optimal Health – Dr. Dan Siegel : 587

    Published: 25/04/2019

  7. LipoFullerenes for the Longevity Win – Ian Mitchell : 586

    Published: 23/04/2019

  8. Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585

    Published: 18/04/2019

  9. The Miracle of Overcoming Near-Death to Impact Millions - Hal Elrod : 584

    Published: 16/04/2019

  10. Biohacker News - April 2019 : 583

    Published: 15/04/2019

  11. Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg : 583

    Published: 11/04/2019

  12. Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera : 582

    Published: 09/04/2019

  13. Merchants of Truth and Light: Losing the Nobel Prize - Brian Keating : 581

    Published: 04/04/2019

  14. Meditation is the Ultimate Rest Hack – Light Watkins : 580

    Published: 02/04/2019

  15. Mental Strength Hacks for Everyone – Amy Morin : 579

    Published: 28/03/2019

  16. Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killen : 578

    Published: 26/03/2019

  17. The Nuance of No – Adam Grant, Ph.D. : 577

    Published: 21/03/2019

  18. Intelligence is Not Enough: The Genius Zone - Dean Simonton : 576

    Published: 19/03/2019

  19. BONUS: The 6th Annual Biohacking Conference 2019 : 575

    Published: 18/03/2019

  20. The Laws of Human Nature – Robert Greene : 575

    Published: 14/03/2019

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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