1450 Episodes

  1. Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

    Published: 18/07/2019

  2. The Ball is in Your Court: Biohacking with The Bryan Bros. : 609

    Published: 16/07/2019

  3. Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608

    Published: 11/07/2019

  4. How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607

    Published: 09/07/2019

  5. Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606

    Published: 04/07/2019

  6. The Dark Side of EMFs – Peter Sullivan : 605

    Published: 02/07/2019

  7. Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604

    Published: 27/06/2019

  8. Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603

    Published: 25/06/2019

  9. How to Master Your Emotions – Joan Rosenberg : 602

    Published: 20/06/2019

  10. Get a Grip on Your Blood Pressure – Zona Health : 601

    Published: 18/06/2019

  11. The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600

    Published: 13/06/2019

  12. Heal Yourself from the Inside Out – Dr. William Li : 599

    Published: 11/06/2019

  13. There’s So Much ‘Wow’ in Every Moment – Tim Chang : 598

    Published: 06/06/2019

  14. Face Your Money Fears Once and For All – Ken Honda : 597

    Published: 04/06/2019

  15. Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

    Published: 30/05/2019

  16. Better Sleep Month Part 4 – Rest, Reset, and Rejuvenate Your (Circadian) Rhythm : 595

    Published: 28/05/2019

  17. Biohacker News - May 2019 : 594

    Published: 27/05/2019

  18. Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas : 594

    Published: 23/05/2019

  19. Better Sleep Month Part 3 – Track Your Sleep, Up Your Game : 593

    Published: 21/05/2019

  20. From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers' Cooperative : 592

    Published: 16/05/2019

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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