1450 Episodes

  1. Must-Know Travel Hacks for Your Next Adventure – Jeremy Jauncey : 630

    Published: 26/09/2019

  2. Armor-Plated Immortal Probiotics from Space – Just Thrive Health : 629

    Published: 24/09/2019

  3. The Phenomenon of Your Metabolism – Siim Land : 628

    Published: 19/09/2019

  4. The Power of Shame with Comedian Kristen Carney : 627

    Published: 17/09/2019

  5. We Can Slow Down Aging Right Now – David Sinclair, Ph.D. : 626

    Published: 12/09/2019

  6. Everything is Figureoutable – Marie Forleo : 625

    Published: 10/09/2019

  7. Mycelium Just Might Save the Bees, And Us – Paul Stamets : 624

    Published: 05/09/2019

  8. You Can’t Instagram Health: Evolving with Chalene Johnson : 623

    Published: 03/09/2019

  9. Improve Your Hair Health With Nutraceuticals – Dr. Sophia Kogan & Dr. Tess Marshall : 622

    Published: 29/08/2019

  10. Kick Veggies to the Curb and Go Full Carnivore – Dr. Paul Saladino : 621

    Published: 27/08/2019

  11. Upgrading Our Collective Consciousness – Matthew Modine : 620

    Published: 22/08/2019

  12. Your Brain Voltage: Measure It, Raise It, Control It – Paul Sorbo : 619

    Published: 20/08/2019

  13. Hacking Joy by Changing the World Around You - Ingrid Fetell Lee : 618

    Published: 15/08/2019

  14. Way Better Sex Without the Pill – Dr. Jolene Brighten : 617

    Published: 13/08/2019

  15. Sleep is the Boss of You – Matthew Walker, Ph.D. : 616

    Published: 08/08/2019

  16. Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615

    Published: 06/08/2019

  17. How to Show Up With Compassion & Kindness – Leon Logothetis : 614

    Published: 01/08/2019

  18. It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613

    Published: 30/07/2019

  19. Your Microbiome May be Misbehaving – Naveen Jain : 612

    Published: 25/07/2019

  20. Every Little Enzyme Does Its Magic – BiOptimizers : 611

    Published: 23/07/2019

42 / 73

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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