1450 Episodes

  1. Overcoming Addictions with Plant Medicine – Gerard Powell : 650

    Published: 05/12/2019

  2. How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

    Published: 03/12/2019

  3. How to Stay Present No Matter What – Don Wood, Ph.D. : 648

    Published: 28/11/2019

  4. Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647

    Published: 26/11/2019

  5. What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646

    Published: 21/11/2019

  6. Use Atomic Habits to Upgrade Your Decisions – James Clear : 645

    Published: 19/11/2019

  7. Hacking PTSD With Gratitude – Dr. James Gordon : 644

    Published: 14/11/2019

  8. Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

    Published: 12/11/2019

  9. Hack Your Learning To Make Information Stick – Jonathan Levi : 642

    Published: 07/11/2019

  10. Vaccines Poised to Fight Chronic Disease – Lou Reese : 641

    Published: 05/11/2019

  11. Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640

    Published: 31/10/2019

  12. Shine a (Red) Light on Your Health – Scott Nelson : 639

    Published: 29/10/2019

  13. Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638

    Published: 24/10/2019

  14. What the Heck Should I Cook, Dr. Hyman? : 637

    Published: 22/10/2019

  15. Habits, Happiness and Human Nature – Gretchen Rubin : 636

    Published: 17/10/2019

  16. Why Your Doctor is Not Your Mommy – Own Your Self with Kelly Brogan, M.D. : 635

    Published: 15/10/2019

  17. What the Godfather of IF Eats - Mark Mattson, Ph.D. : 634

    Published: 10/10/2019

  18. Build Your Spiritual Immunity – Shaman Durek : 633

    Published: 08/10/2019

  19. How to Biohack & Optimize Your Inner Life – Rajshree Patel : 632

    Published: 03/10/2019

  20. Plug in to Your Own Power Source – David Meltzer : 631

    Published: 01/10/2019

41 / 73

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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