1450 Episodes

  1. Intuition is Not a Feeling - Joy Martina : 574

    Published: 12/03/2019

  2. The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573

    Published: 07/03/2019

  3. Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman : 572

    Published: 05/03/2019

  4. Up-level Your Approach to Food - Izabella Wentz : 571

    Published: 28/02/2019

  5. Live and Die in L.A. with Neil Strauss : 570

    Published: 26/02/2019

  6. Biohacker News - Feb 2019 : 569

    Published: 25/02/2019

  7. Scientists Disrupt the Aging Game - James Peyer : 569

    Published: 21/02/2019

  8. Meditation: The Ultimate High-Performance Tool— Emily Fletcher : 568

    Published: 19/02/2019

  9. Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. : 567

    Published: 14/02/2019

  10. The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566

    Published: 12/02/2019

  11. Understanding the Behaviour of Mitochondria - Martin Picard : 565

    Published: 07/02/2019

  12. What Medical Cannabis Can Do - Ricki Lake & Abby Epstein : 564

    Published: 05/02/2019

  13. How to Fall in Love With Your Work - Stella Grizont : 563

    Published: 31/01/2019

  14. Negativity Fasting and Spirituality Hacking - Luke Storey : 562

    Published: 29/01/2019

  15. The Hack is to Feel the Pain - Dr. Michael Gervais : 561

    Published: 24/01/2019

  16. Eating Affects Your Sleep (and vice versa) - Satchin Panda : 560

    Published: 22/01/2019

  17. The Impact of Impacts on the Brain - Joseph Maroon : 559

    Published: 17/01/2019

  18. Bodybuilders are the Original Biohackers - Fairfax Hackley : 558

    Published: 15/01/2019

  19. It's Not Lyme, It's Mold - Dr. Andrew Heyman : 557

    Published: 10/01/2019

  20. Solving the Problem of Aging with Dr. Robert Goldman : 556

    Published: 08/01/2019

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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