The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1450 Episodes
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Mini-Episode: Cool Facts Friday #3
Published: 25/09/2020 -
Want to Make Millions? Get a Mentor – Kevin Harrington with Dave Asprey : 743
Published: 24/09/2020 -
All the Ways Inflammation and DNA Affect Cardiovascular Health – Mansoor Mohammed, Ph.D. with Dave Asprey : 742
Published: 22/09/2020 -
Replicating Nature’s Energy to Charge Your Cells – Jim Girard and Jim Law with Dave Asprey : 741
Published: 17/09/2020 -
These Are Not Uncertain Times: Ways to Pivot, Lead and Thrive – Simon Sinek with Dave Asprey : 740
Published: 15/09/2020 -
How to Think Like a Monk – Jay Shetty with Dave Asprey : 739
Published: 10/09/2020 -
How to Think Like a Rocket Scientist – Ozan Varol with Dave Asprey : 738
Published: 08/09/2020 -
Body Out of Balance? Bring it Back to Harmony with Chinese Herbal Medicine – Chloe Weber with Dave Asprey : 737
Published: 03/09/2020 -
Biotech Ninja Moves Are Disrupting How We Age & What We Eat – Jim Mellon with Dave Asprey : 736
Published: 01/09/2020 -
Mini-Episode: Cool Facts Friday #2
Published: 28/08/2020 -
The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey : 735
Published: 27/08/2020 -
From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey : 734
Published: 25/08/2020 -
The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nathan with Dave Asprey : 733
Published: 20/08/2020 -
Mold’s Toxic Effects on Hormones, Brains and Kids – Dr. Margaret Christensen with Dave Asprey : 732
Published: 18/08/2020 -
Bonus Redux: Sleep is the Boss of You – Matthew Walker, Ph.D., with Dave Asprey : 616
Published: 17/08/2020 -
Kava Just May Be The Next CBD – Cameron George with Dave Asprey : 731
Published: 13/08/2020 -
Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey : 730
Published: 12/08/2020 -
Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey : 729
Published: 11/08/2020 -
The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey : 728
Published: 06/08/2020 -
Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey : 727
Published: 04/08/2020
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
