1450 Episodes

  1. Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey : 761

    Published: 17/11/2020

  2. How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey : 760

    Published: 13/11/2020

  3. Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey : 759

    Published: 12/11/2020

  4. Energy Economics: Your Focus is Your Money Flow – Pedram Shojai with Dave Asprey : 758

    Published: 10/11/2020

  5. Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey : 757

    Published: 06/11/2020

  6. 3 Simple Tools That Banish Loneliness and Strengthen Connection – Dr. Vivek Murthy with Dave Asprey : 756

    Published: 06/11/2020

  7. How Friendships Improve Your Health and Help You Live Longer – Lydia Denworth with Dave Asprey : 755

    Published: 03/11/2020

  8. Mini-Episode: Cool Facts Friday #4

    Published: 30/10/2020

  9. You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey : 754

    Published: 29/10/2020

  10. Achieve Oralgasm With a Dirty Mouth – Trina Felber with Dave Asprey : 753

    Published: 27/10/2020

  11. Biohack Your Voice for Better Communication Instantly – Roger Love with Dave Asprey : 752

    Published: 23/10/2020

  12. Breathing Essentials That Will Change Your Life – James Nestor with Dave Asprey : 751

    Published: 22/10/2020

  13. 3 Pillars of Performance: Cold, Breath & Mind – Wim Hof with Dave Asprey : 750

    Published: 20/10/2020

  14. Bonus: Psychedelics and Biohacking Grow Up – The Psychedelic News Hour

    Published: 16/10/2020

  15. Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749

    Published: 15/10/2020

  16. Ozone Breakthrough! A New Form of Nature’s Disinfectant – Ian Mitchell with Dave Asprey : 748

    Published: 13/10/2020

  17. 6 Messages to Get You Through Tough Times by Spiritual Entrepreneur Gabrielle Bernstein : 747

    Published: 08/10/2020

  18. Don’t Hold Back! Jump, Leap, Fly or Fall Full Out – Lisa Nichols with Dave Asprey : 746

    Published: 06/10/2020

  19. Embrace Criticism and Don't Take Yes for An Answer – Steven Herz with Dave Asprey : 745

    Published: 01/10/2020

  20. Feeling Stuck? 40+ Ways to Turn Your Ideas Into a Career – Jeff Madoff with Dave Asprey : 744

    Published: 29/09/2020

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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