1450 Episodes

  1. Women, Fasting, Keto & Cancer – Amy Robach with Dave Asprey : 779

    Published: 07/01/2021

  2. Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey : 778

    Published: 05/01/2021

  3. When Mother Nature Says, ‘I’m Out,’ Geoengineering Hacks Will Fix Our Planet: Thomas Kostigen with Dave Asprey : 777

    Published: 30/12/2020

  4. Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey : 776

    Published: 29/12/2020

  5. You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey : 775

    Published: 22/12/2020

  6. BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774

    Published: 20/12/2020

  7. Mini-Episode: Cool Facts Friday #6

    Published: 18/12/2020

  8. Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773

    Published: 18/12/2020

  9. How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772

    Published: 15/12/2020

  10. Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771

    Published: 12/12/2020

  11. Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey : 770

    Published: 10/12/2020

  12. How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey : 769

    Published: 08/12/2020

  13. New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey : 768

    Published: 04/12/2020

  14. How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey : 767

    Published: 04/12/2020

  15. Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey : 766

    Published: 01/12/2020

  16. Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey : 765

    Published: 27/11/2020

  17. Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey : 764

    Published: 26/11/2020

  18. What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey : 763

    Published: 24/11/2020

  19. Mini-Episode: Cool Facts Friday #5

    Published: 20/11/2020

  20. Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey : 762

    Published: 19/11/2020

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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