The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1450 Episodes
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Mini-Episode: Cool Facts Friday #16
Published: 29/10/2021 -
Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872
Published: 28/10/2021 -
Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati : 871
Published: 26/10/2021 -
It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870
Published: 26/10/2021 -
Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869
Published: 21/10/2021 -
Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey : 868
Published: 19/10/2021 -
How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey : 867
Published: 15/10/2021 -
Clean Up Your Mouth! Saliva, Gums & Kissing Bad Bacteria Goodbye – Trina Felber with Dave Asprey : 866
Published: 13/10/2021 -
Mimetic Desire Shatters the Myth of Why You Want – Luke Burgis with Dave Asprey : 865
Published: 08/10/2021 -
Relationship Goals: Your Gut Microbiome and Immune Function – Kiran Krishnan, Ph.D., with Dave Asprey : 864
Published: 06/10/2021 -
How to Build Strength Faster – John Jaquish, Ph.D., with Dave Asprey, Part 2 : 863
Published: 01/10/2021 -
Building Strength Isn’t About Weight Lifting Anymore – John Jaquish, Ph.D., with Dave Asprey, Part 1 : 862
Published: 29/09/2021 -
Mini-Episode: Cool Facts Friday #15
Published: 24/09/2021 -
Hack Your Neurochemistry with Customized Nootropics – Mr. Noots & Matt Gallant : 861
Published: 24/09/2021 -
Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas : 860
Published: 21/09/2021 -
Kava: Psychedelic Benefits in an Alcohol Alternative – Cameron George with Dave Asprey : 859
Published: 16/09/2021 -
Ozone Therapy: Your New Favorite Biohack – Micah Lowe with Dave Asprey : 858
Published: 14/09/2021 -
Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference : 857
Published: 09/09/2021 -
Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference : 856
Published: 08/09/2021 -
Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey : 855
Published: 03/09/2021
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
