1450 Episodes

  1. Hacking the Gut Microbiome – Interventions With Dave – Tim Waters : 908

    Published: 19/02/2022

  2. Form, Function & How to Fix Your Feet – Peter Francis, Ph.D. : 907

    Published: 18/02/2022

  3. How Uric Acid Disrupts Your Metabolic Heath – Dr. David Perlmutter : 906

    Published: 15/02/2022

  4. Longevity Strategies To Use Right Now – Tony Robbins & Peter Diamandis, M.D. : 905

    Published: 15/02/2022

  5. Hacking Menopausal Weight Gain – Interventions With Dave – Cheryl Fraser, Ph.D. : 904

    Published: 11/02/2022

  6. High Performance Requires Radical Adaptability – Keith Ferrazzi : 902

    Published: 10/02/2022

  7. How Big Pharma Corrupts Medical Knowledge – Dr. John Abramson : 901

    Published: 08/02/2022

  8. Sex Life Upgrade: Find a Style That Connects Your Body & Mind – Layla Martin & Mistress Natalie : 900

    Published: 04/02/2022

  9. How to Control, Reframe and Change the Chatter in Your Head – Ethan Kross, Ph.D. : 899

    Published: 02/02/2022

  10. When WTF Means Your Freedom’s At Stake – Dave Asprey : 898

    Published: 31/01/2022

  11. Mini-Episode: Cool Facts Friday #19

    Published: 28/01/2022

  12. Stay Sick or Eat Meat? Facing a Vegan Crisis – Monica Hershaft : 897

    Published: 28/01/2022

  13. Hype or Hope? Semaglutide Changes the Weight Game – Dr. Robert Kushner : 896

    Published: 26/01/2022

  14. Hacking Eyesight – Interventions with Dave – Mark Bell : 895

    Published: 21/01/2022

  15. Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894

    Published: 21/01/2022

  16. Ways to Build a Resilient Family – Joe De Sena : 893

    Published: 19/01/2022

  17. Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892

    Published: 14/01/2022

  18. Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891

    Published: 11/01/2022

  19. Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890

    Published: 06/01/2022

  20. How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889

    Published: 04/01/2022

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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