1450 Episodes

  1. 8 Natural Landscapes That Will Restore Your Energy – Emma Loewe : 926

    Published: 12/04/2022

  2. How AI Transforms Your Body’s Biodata Into Real Health Solutions – Lola Priego : 925

    Published: 07/04/2022

  3. The Clear Eye Guide: How to Improve Your Vision Naturally – Claudia Muehlenweg : 924

    Published: 05/04/2022

  4. Upgrade Spotlight: Improve Your Sleep With a Cooler Body Temp – ChiliSleep : 923

    Published: 02/04/2022

  5. Home Lab Testing 101: Your Guide to Great Results – Dolce Conde : 922

    Published: 31/03/2022

  6. How to Ditch Diet Dogma and Simplify Superfoods – Max Lugavere : 921

    Published: 29/03/2022

  7. Mini-Episode: Cool Facts Friday #21

    Published: 25/03/2022

  8. Juicing Done Right for You and the Environment – Junaid Kalmadi – #920 : 920

    Published: 24/03/2022

  9. How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919

    Published: 22/03/2022

  10. Hacking Thyroid, Autoimmunity & Aging – Interventions With Dave – Michael Ford : 918

    Published: 19/03/2022

  11. Analyze Your Gut to Fix Your Health: Here’s How – Naveen Jain : 917

    Published: 17/03/2022

  12. How to Treat Body-Based Anxiety – Dr. Ellen Vora : 916

    Published: 15/03/2022

  13. Hacking Inflammation – Interventions With Dave – Cindy Fraley-Hunter : 915

    Published: 11/03/2022

  14. Synthetic Biology to Become a Major Economic Driver, Part 2 – Amy Webb : 914

    Published: 10/03/2022

  15. Controlling Genetic Destiny with Synthetic Biology, Part 1 – Andrew Hessel : 913

    Published: 09/03/2022

  16. Keto Gets an Upgrade – Dr. Steven Gundry : 912

    Published: 04/03/2022

  17. Goal Get It! How to Reflect, Dream and Focus Your Way to Success – Payal Kadakia : 911

    Published: 01/03/2022

  18. Mini-Episode: Cool Facts Friday #20

    Published: 25/02/2022

  19. Happiness Starts with Your Brain Type – Dr. Daniel Amen : 910

    Published: 25/02/2022

  20. New Developments in Stem Cell Treatments – Dr. Harry Adelson & Dr. Amy B. Killen : 909

    Published: 22/02/2022

25 / 73

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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