Brave New Girls - Healthy You, Healthy Planet

A podcast by: Lou Hamilton
COURAGE TO CHANGE and create a healthy life in a healthy society on a healthy planet. To do that we need to push out of our comfort zone with small steps in a direction that aligns with our values and vision

199 Episodes

COURAGE TO CHANGE and create a healthy life in a healthy society on a healthy planet. To do that we need to push out of our comfort zone with small steps in a direction that aligns with our values and vision.  Staying the same just gets the same results. Brave New Girls podcast guests inspire us to do it differently. They're shifting the dial in their corner of the world and they give us the tools to carve out our own influence and impact.  Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024". COURAGE TO CHANGE- process: 1. Get inspiration from courageous women working for the health of people and the planet. ️ 2. Get support to become even more courageous yourself.  3. Use that courage for personal growth, contribution & positive environmental impact, by starting and growing your own podcast.  This podcast is for Brave New Girls who want to know better to do better.  Bringing you inspiration, support and growth, with Host  Lou Hamilton. Thank you for listening and please subscribe to keep up to date on new episodes as they're released. Lou is the founder of Brave New Girl Media, helping put your expertise in the spotlight with podcasting. Sign up to our emails for inspiration, support & growth https://bravenewgirlmedia.comPODCASTING SERVICESPODCASTING COURSESBooks by Lou Hamilton:Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravelyBrave New Girl- How to be Fearless