Whole Life Shift for Focus, Food & Fitness with Health Consultant Serena Sabala

How to Rebalance Your Hormones and Life in a Fun, Simple and Sustainable Way. If you want to rebalance your hormones in order to live your best life, listen to my guest this week Serena Sabala, Certified Plant Based Nutrition Consultant, author of Make the Shift and co-founder of Whole Shift Wellness. She is passionate about bringing wellness to the workplace, since many people spend most of their waking hours at work and believes that companies who put the wellbeing of their employees...