Beyond The Mirror

1031 Episodes

1. E022 - Returning to the gym after some time off

   Published: 13/12/2023
2. E021 - Is it OK to track your workouts in the Intuitive Eating space?

   Published: 27/11/2023
3. E020 - 6 weeks of fatherhood reflections

   Published: 21/11/2023
4. E019 - Body Image, Bulimia & Boats with Tessa Peters

   Published: 05/10/2023
5. E018 - Scared of Getting Fat?

   Published: 08/09/2023
6. E017 - Krista Beck: Overcoming Fear Of Weight Gain & Escaping Disordered Eating

   Published: 18/08/2023
7. E016 - Understanding Disordered Eating

   Published: 11/08/2023
8. E015 - You Can Be Healthy Without Losing Weight

   Published: 04/08/2023
9. E014 - Ian Bickle: From Bodybuilder to Intuitive Eater

   Published: 14/07/2023
10. E013 - How To Stop Viewing Your Heavier Body As Unattractive

    Published: 07/07/2023
11. E012 - Body Image For Men: Dad-bods, Superheroes and Men’s Health

    Published: 30/06/2023
12. E011 - Leah Kern: Intuitive Eating, Cannabis & Kid’s Books

    Published: 23/06/2023
13. E010 - Matt Davis: Intuitive Eating For Athletes

    Published: 16/06/2023
14. E009 - Marcus Kain: The Dark Truth Of Before & After Photos

    Published: 09/06/2023
15. E008 - Martinus Evans: Every Body Is A Running Body

    Published: 05/06/2023
16. E007 - Sam Previte: Finding Food Freedom

    Published: 26/05/2023
17. E006 - Alex Rodriguez: Disordered Eating & Body Image Ideals For Men

    Published: 19/05/2023
18. E005 - Natalie Rose: Disordered Eating, ED Recovery + Health

    Published: 12/05/2023
19. E004: Abby Langer - Pseudoscience & Wellness Culture

    Published: 05/05/2023
20. E003: Shannon Beer - Is Flexible Dieting Another Form Of Rigid Restraint?

    Published: 14/04/2023