Before You Kill Yourself: a suicide prevention podcast.

712 Episodes

1. Ten Takeaways from the book "Anxious People," by Fredrik Backman

   Published: 20/03/2021
2. Meghan Markle, suicidality, hopelessness and the 3 P's of resilience

   Published: 08/03/2021
3. 4 Ways to cope with your child's suicidal and/or dark thoughts

   Published: 07/03/2021
4. All or nothing thinking, suicidality and why I won't dye my beard.

   Published: 04/03/2021
5. How To Deal With Overwhelm

   Published: 02/03/2021
6. Mario Tomic: Weightloss, growth mindsets and why it's not a fair fight against sugar

   Published: 02/03/2021
7. Three E's of influence in a relationship and a lesson on preventing suicide from Chase Bennett

   Published: 25/02/2021
8. How To Quit Sugar and why you should make a "crap" board

   Published: 22/02/2021
9. Jax Kranitz: Student-athlete, body dysmorphia and finding balance

   Published: 15/02/2021
10. Winter blues and how to show up for your online therapy

    Published: 10/02/2021
11. How to Build Positive Relationships, Valentine's Day and Coping With Inadequacy

    Published: 08/02/2021
12. Tracy McCubbin: Decluttering for mental health

    Published: 04/02/2021
13. How to Treat Acute vs Chronic Suicidal Ideations

    Published: 02/02/2021
14. {Explicit} How to Cope With Depression.

    Published: 28/01/2021
15. Anxiety, why men leave, and pedicures.

    Published: 26/01/2021
16. Kara Sennett: How to listen to nothing.

    Published: 22/01/2021
17. Random Episode: Hope, Altitude Sickness and Staying the Course

    Published: 21/01/2021
18. Sara Stanizai: Setting boundaries, feeling accepted and being a first generation immigrant

    Published: 14/01/2021
19. Dr. Joel Gould: How to overcome sleep apnea, anxiety and panic attacks

    Published: 14/01/2021
20. Brandii Benson: Cancer Survivor, veteran and entrepreneur

    Published: 11/01/2021