712 Episodes

  1. {BONUS} Daddy issues and what I really fear

    Published: 10/01/2021
  2. Sarah Wilson: This One Wild And Precious Life

    Published: 07/01/2021
  3. Alenka Artnik: How to breathe, let go and overcome addiction through free diving

    Published: 04/01/2021
  4. Lessons learned from 2020

    Published: 24/12/2020
  5. Lucas Wolfe: 3 Ways To Deal With Depression and Intrusive Suicidal Thoughts

    Published: 21/12/2020
  6. Lindsay Anderson: PTSD, Bipolar II and how to get your mental health bills paid for.

    Published: 17/12/2020
  7. Lawrence Jackson PhD: Cheating, Entanglements and Boundary Violations

    Published: 14/12/2020
  8. Jenny Babas: You Are Not Alone

    Published: 10/12/2020
  9. Lee Skovsgard: Feeling less alone, more connected and how to sit with joy

    Published: 07/12/2020
  10. Pervis Taylor III: Shame, suppression and impostor syndrome

    Published: 03/12/2020
  11. Poonum Desai: The perils of being the "good kid."

    Published: 30/11/2020
  12. Lena Karine: Cancer Survivor, Coach, Wonder Woman

    Published: 27/11/2020
  13. Erin Washington: Bulimia, Depression and Margaritas

    Published: 23/11/2020
  14. How to manage emotions, family and health during the holidays

    Published: 21/11/2020
  15. Dr. David Roland: Stroke, trauma and how I rescued my brain

    Published: 19/11/2020
  16. John Roa: What happens now? Panic Attacks, Identity Crisis and Making Amends

    Published: 16/11/2020
  17. Coralyn Jewel: Olympic Ice Skater, porn star, entrepreneur

    Published: 12/11/2020
  18. Joshua LeBreton: How to use music to navigate our darkness

    Published: 09/11/2020
  19. Terry Dunkerly: Don't Man Up

    Published: 05/11/2020
  20. Dr. Jason Branch: Self-care, code-switching and getting to the heart of our authentic selves

    Published: 02/11/2020

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

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