Before You Kill Yourself: a suicide prevention podcast.
A podcast by Leo Flowers - Mondays
712 Episodes
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{bonus} Zaila Avante-Garde: Spelling Bee champion and knowing your roots
Published: 10/07/2021 -
Anthony Bourdain and 8 reasons why men might complete suicide after divorce
Published: 05/07/2021 -
Dr. Anjani Amladi: Helping children and teens manage suicidal thoughts
Published: 28/06/2021 -
Erin Kenney, MS, RD, HCP: How to optimize your mental health through integrative nutrition
Published: 23/06/2021 -
Tracee Stanley: Improve sleep, rest and breath with yoga nidra
Published: 16/06/2021 -
Dr. Sean Barnes: ACT therapy for suicidal thoughts and working with the mess of life
Published: 09/06/2021 -
Amanda Kostura: Carving your own mental health path
Published: 02/06/2021 -
Rory O'Connor: Why people die by suicide and what we can do to prevent it
Published: 25/05/2021 -
Miguel Rosario aka "Gravity": Breakdancing, breaking through and building character.
Published: 21/05/2021 -
Book Review: UNTAMED by Glennon Doyle
Published: 09/05/2021 -
Ashley Effrece: 3x suicide survivor, postpartum and how poetry heals.
Published: 07/05/2021 -
Robb Kelly PhD: How to overcome alcohol addiction, manage traumas and prevent relapses.
Published: 07/05/2021 -
John Trautman: How to build emotional, mental and financial real estate
Published: 03/05/2021 -
Emily Ford: How to build trust and find meaning while trekking 1200 miles across the Ice Age Trail
Published: 02/05/2021 -
Hopelessness to happiness, why Chris Rock swims and Scooby-Doo.
Published: 23/04/2021 -
Sound of Metal, Coco Chanel and coping with suicidal ideations.
Published: 16/04/2021 -
Overcoming oppression, stop emotional drowning and preventing suicide with QPR
Published: 13/04/2021 -
Molly Bloom (Molly's Game): Constructive suffering, sobriety and tools for transformation
Published: 06/04/2021 -
Dr. Blaire Ehret: Veteran suicides, psychosis and creating a "hope kit."
Published: 01/04/2021 -
How to reintegrate into society and ten keys to happiness
Published: 29/03/2021
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
