Before You Kill Yourself: a suicide prevention podcast.

711 Episodes

1. David Pope: How to see life in color and why cooking lifts the heaviness

   Published: 19/10/2021
2. Rachel Moore LMFT - How to heal, reset and let go

   Published: 12/10/2021
3. Easy Is Exhausting. Engaging Is Exciting.

   Published: 06/10/2021
4. Cooper Hodges: VR Exposure Therapy, Intimate Partner Violence and How to Give Yourself Room to Breathe

   Published: 05/10/2021
5. Katie Hadley: How to live with optimal health through food, exercise and gratitude

   Published: 29/09/2021
6. Dr. Adi Jaffe: Relief from shame, addiction and feelings of not being good enough.

   Published: 22/09/2021
7. Tracy Lynn: Healing trauma with cats, cuddles and coffee

   Published: 15/09/2021
8. Danny Johnson - What to do when your world feels like it's collapsing

   Published: 08/09/2021
9. Michelle Gillette - Sustainable habits for purpose and meaning

   Published: 01/09/2021
10. What gives us hope

    Published: 26/08/2021
11. Jeff Tatarchuk: Surviving suicide, divorce and finding joy

    Published: 25/08/2021
12. Heather Hutchinson: How to talk about dark places and manage suicidal thoughts

    Published: 23/08/2021
13. SWOT: Strengths, Weaknesses, Opportunities and Threats

    Published: 18/08/2021
14. Caves vs tunnels: How to handle emotional distress

    Published: 17/08/2021
15. Atena MartElloni: Ecstatic dance, yoga and how to overcome suicidal thoughts

    Published: 16/08/2021
16. Scott Ste Marie: Depression and schizophrenia

    Published: 09/08/2021
17. Duke Moore: What to do when the tax man (IRS) cometh for you and a key to suicide prevention

    Published: 30/07/2021
18. Bridgitte Stuart MS, LMHC, C-DBT: Verbal tools for conflict resolution and relaxing vs distracting techniques

    Published: 26/07/2021
19. Lori Glenn: Eating Disorders, Resilience and Beyonce's "I'm A Survivor"

    Published: 19/07/2021
20. {bonus} Zaila Avante-Garde: Spelling Bee champion and knowing your roots

    Published: 10/07/2021