Ayurveda & Psychology by Charlotte Skogsberg

220 Episodes

1. Episode 140 - Psychology : are you emotionally immature?

   Published: 27/06/2024
2. Episode 139 - Ayurveda : 4 key factors creating tired but wired

   Published: 20/06/2024
3. Episode 138 - Psychology : Tired but Wired

   Published: 13/06/2024
4. Episode 137 - Ayurveda : adrenaline junkies

   Published: 06/06/2024
5. Episode 136 - Psychology : are you bored or emotionally numb?

   Published: 30/05/2024
6. Episode 135 - Ayurveda : high functioning depression

   Published: 23/05/2024
7. Episode 134 - Psychology : high functioning depression

   Published: 16/05/2024
8. Episode 133 - Ayurveda : breathing techniques to balance your dosha

   Published: 09/05/2024
9. Episode 132 - Psychology : how breath affects our psychology

   Published: 02/05/2024
10. Episode 131 - Ayurveda : the secret key of BREATH

    Published: 25/04/2024
11. Episode 130 - Modern living : the inspiring tale of Emilie Nyman

    Published: 18/04/2024
12. Episode 129 - Psychology : Yoga is not therapy. Here are 4 reasons why it's therapeutic.

    Published: 11/04/2024
13. Episode 128 - Ayurveda : VATA dosha and lymphatic health: The missing link in detoxification

    Published: 04/04/2024
14. Episode 127 - Psychology : the missing link between physical and emotional health

    Published: 28/03/2024
15. Episode 126 - Ayurveda : how your emotional state triggers your health improvement

    Published: 21/03/2024
16. Episode 125 - Psychology : this is why you keep looking for the "Better Option"

    Published: 14/03/2024
17. Episode 124 - Ayurveda : is Ayurveda wrong for me?

    Published: 07/03/2024
18. Episode 123 - Psychology : the anti-ageing movement and our fear of death

    Published: 29/02/2024
19. Episode 122 - Ayurveda : how to increase Growth Hormone naturally

    Published: 22/02/2024
20. Episode 121 - Psychology : 5 ways to reset your Dopamine levels

    Published: 15/02/2024