Ayurveda & Psychology by Charlotte Skogsberg

220 Episodes

1. Episode 160 - Psychology : why our creativity dies on us and how to get it back

   Published: 14/11/2024
2. Episode 159 - Ayurveda : how to die the right way

   Published: 07/11/2024
3. Episode 158 - Psychology : our relationship with Death

   Published: 02/11/2024
4. Episode 157 - Ayurveda : why this is all you need to know

   Published: 27/10/2024
5. Episode 156 Psychology : Mental time travel as a therapeutic technique

   Published: 17/10/2024
6. Episode 155 - Ayurveda : Over exercising or when the body turns against you

   Published: 10/10/2024
7. Episode 154 - Psychology : when symptoms mysteriously disappear

   Published: 06/10/2024
8. Episode 153 - Ayurveda : The 4-letter secret to radiant health: Ancient Ayurvedic wisdom revealed

   Published: 26/09/2024
9. Episode 152 - Psychology : The transgenerational idea of purpose in life burning us out

   Published: 19/09/2024
10. Episode 151 - Ayurveda : the importance of SATYA = Truthfulness in healing

    Published: 12/09/2024
11. Episode 150 - Psychology : The underlying belief that pushes us to burn ourselves out

    Published: 05/09/2024
12. Episode 149 - Ayurveda : the reason we need winter in our lives

    Published: 29/08/2024
13. Episode 148 - Psychology : 5 tools to transition into the new season with grace

    Published: 22/08/2024
14. Episode 147 - Ayurveda : when digestion is off even if you do all things right

    Published: 15/08/2024
15. Episode 146 - Psychology : the golden cage of the free lifestyle and burnout

    Published: 09/08/2024
16. Episode 145 - Ayurveda : healing the Gut-Brain Axis with 11 rules of eating

    Published: 01/08/2024
17. Episode 144 - Psychology : stop trying to fit a square peg into a round hole

    Published: 25/07/2024
18. Episode 143 - Ayurveda : the 4 phases of the menstrual cycle and the brain

    Published: 18/07/2024
19. Episode 142 - Psychology : how to break free from the cycle of toxic relationships

    Published: 11/07/2024
20. Episode 141 - Ayurveda : the overlooked tool for emotional maturity in yoga philosophy

    Published: 04/07/2024