Ayurveda & Psychology by Charlotte Skogsberg

220 Episodes

1. Episode 120 - Ayurveda : 5 ways to reduce blood sugar levels

   Published: 08/02/2024
2. Episode 119 - Psychology : are we living in a bubble thinking anyone can work on themselves?

   Published: 01/02/2024
3. Episode 118 - Ayurveda : are we living in a bubble thinking healthy living is for everyone?

   Published: 25/01/2024
4. Episode 117 - Psychology : the psychology of healing

   Published: 18/01/2024
5. Episode 116 - Ayurveda : what living in balance actually means

   Published: 11/01/2024
6. Episode 115 - Psychology : make your home reflect your future

   Published: 04/01/2024
7. Episode 114 - Ayurveda : the sacred geometry of your home with Vastu

   Published: 28/12/2023
8. Episode 113 - Psychology : How to deal with family over the holidays

   Published: 21/12/2023
9. Episode 112 - Ayurveda : how to make it through Christmas

   Published: 14/12/2023
10. Episode 111 - Psychology : when we use food to entertain ourselves

    Published: 07/12/2023
11. Episode 110 - Ayurveda : heal your relationship to food to heal your life

    Published: 30/11/2023
12. Episode 109 - Psychology : how cooking can help your mental health

    Published: 23/11/2023
13. Episode 108 - Ayurveda : your body type is not as important

    Published: 16/11/2023
14. Episode 107 - Psychology : you're not special, you're unique

    Published: 09/11/2023
15. Episode 106 - Ayurveda : how to free yourself from ENVY

    Published: 02/11/2023
16. Episode 105 - Psychology : Envy is not a pretty colour on you

    Published: 26/10/2023
17. Episode 104 - Ayurveda : the people in your life determine your longevity

    Published: 19/10/2023
18. Episode 103 - Psychology : Why I was asked to leave the silent retreat

    Published: 12/10/2023
19. Episode 102 - Ayurveda : stepping out of comfort zone and into Vipassana

    Published: 05/10/2023
20. Episode 101 - Psychology : Everyday integrity : be the warrior of your mind’s daily battlefield

    Published: 28/09/2023