Are You Menstrual?

102 Episodes

1. Fatigue Case Study

   Published: 23/10/2023
2. Gut Health Case Study

   Published: 16/10/2023
3. Thyroid Case Study

   Published: 09/10/2023
4. 5 Important Minerals For Menopause

   Published: 02/10/2023
5. How To Thrive During Menopause

   Published: 25/09/2023
6. Minerals & The Nervous System

   Published: 18/09/2023
7. Nervous System 101 with Irene Lyon

   Published: 11/09/2023
8. 3 Minerals That Impact Mental Health

   Published: 04/09/2023
9. Holistic Mental Health with Brendan Vermeire

   Published: 28/08/2023
10. Gut Health 101

    Published: 21/08/2023
11. How To Naturally Detox

    Published: 14/08/2023
12. How To Have Healthy Digestion

    Published: 07/08/2023
13. Can Supplements Harm Your Health?

    Published: 31/07/2023
14. A Holistic Approach To Optimizing Cortisol Levels

    Published: 24/07/2023
15. How To Eat To Support Your Hormones

    Published: 17/07/2023
16. Mineral Highlights

    Published: 08/05/2023
17. Selenium Deep Dive

    Published: 01/05/2023
18. Iron Deep Dive Part 2

    Published: 24/04/2023
19. Iron Deep Dive Part 1

    Published: 17/04/2023
20. Zinc Deep Dive

    Published: 10/04/2023