Are You Menstrual?
A podcast by Amanda Montalvo - Mondays
Categories:
102 Episodes
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Potassium Deep Dive
Published: 03/04/2023 -
Sodium Deep Dive
Published: 27/03/2023 -
Magnesium Deep Dive
Published: 20/03/2023 -
Calcium Deep Dive
Published: 13/03/2023 -
Mineral Testing
Published: 06/03/2023 -
Cholesterol and Your Hormones
Published: 12/12/2022 -
Postpartum Fitness with Lindsey Cantu of BirthFit
Published: 05/12/2022 -
All About The Copper IUD
Published: 28/11/2022 -
Copper Deep Dive
Published: 14/11/2022 -
Happy Homebirth with Katelyn Fusco
Published: 07/11/2022 -
Recovering From Miscarriage with Meg Langston
Published: 31/10/2022 -
Benefits of Infant Massage with Elina from Get Kahlmi
Published: 24/10/2022 -
Histamine Intolerance 101
Published: 17/10/2022 -
Gallbladder Health & Your Hormones with Olivia Haas
Published: 10/10/2022 -
Nothing Boring About Boron
Published: 03/10/2022 -
Breastfeeding with Therese Dansby
Published: 26/09/2022 -
Our Fourth Trimester Experience
Published: 19/09/2022 -
Our Birth Story
Published: 12/09/2022 -
Iodine: The Miracle Mineral
Published: 09/05/2022 -
Holistic Dentistry with Dr. Kelly Blodgett
Published: 02/05/2022
Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com