Are You Menstrual?

A podcast by Amanda Montalvo - Mondays

Mondays

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103 Episodes

  1. Zinc Deep Dive

    Published: 10/04/2023
  2. Potassium Deep Dive

    Published: 03/04/2023
  3. Sodium Deep Dive

    Published: 27/03/2023
  4. Magnesium Deep Dive

    Published: 20/03/2023
  5. Calcium Deep Dive

    Published: 13/03/2023
  6. Mineral Testing

    Published: 06/03/2023
  7. Cholesterol and Your Hormones

    Published: 12/12/2022
  8. Postpartum Fitness with Lindsey Cantu of BirthFit

    Published: 05/12/2022
  9. All About The Copper IUD

    Published: 28/11/2022
  10. Copper Deep Dive

    Published: 14/11/2022
  11. Happy Homebirth with Katelyn Fusco

    Published: 07/11/2022
  12. Recovering From Miscarriage with Meg Langston

    Published: 31/10/2022
  13. Benefits of Infant Massage with Elina from Get Kahlmi

    Published: 24/10/2022
  14. Histamine Intolerance 101

    Published: 17/10/2022
  15. Gallbladder Health & Your Hormones with Olivia Haas

    Published: 10/10/2022
  16. Nothing Boring About Boron

    Published: 03/10/2022
  17. Breastfeeding with Therese Dansby

    Published: 26/09/2022
  18. Our Fourth Trimester Experience

    Published: 19/09/2022
  19. Our Birth Story

    Published: 12/09/2022
  20. Iodine: The Miracle Mineral

    Published: 09/05/2022

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Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com

Visit the podcast's native language site