Your Social Anxiety Bestie
A podcast by Sadie

63 Episodes
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S2. E20. Why I Take Medication for Social Anxiety
Published: 09/08/2022 -
S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]
Published: 20/07/2022 -
S2. E18. 15 lessons I learned about social anxiety from therapy
Published: 07/07/2022 -
E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts
Published: 22/06/2022 -
S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)
Published: 15/06/2022 -
S2. E14. Would you rather pick up the phone or bathe in lava? (let's talk about phone anxiety)
Published: 08/06/2022 -
S2. E13. Have I eliminated all of my safety behaviours?
Published: 01/06/2022 -
S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks
Published: 25/05/2022 -
S2. E11. Creative ways to face your social anxiety (Social Anxiety Besties Club interview: Anthony)
Published: 18/05/2022 -
S2. E10. Freelancing + social anxiety: a candid Q&A
Published: 04/05/2022 -
S2. E9. Social anxiety in a marriage ft. MY HUSBAND
Published: 27/04/2022 -
Audio vlog: Discovery call anxiety
Published: 22/04/2022 -
S2. E8. How do you set fitness goals when you struggle with body image issues?
Published: 20/04/2022 -
Mini: Walmart Grocery Pickup
Published: 18/04/2022 -
S2.E7. Gym anxiety with personal trainer Chris
Published: 13/04/2022 -
Mini: Returning shoes at SportChek
Published: 12/04/2022 -
Audio vlog: Drive with me (driving anxiety chat in real time)
Published: 11/04/2022 -
S2. E6. I'm an imposter (but you're not)
Published: 06/04/2022 -
S2. E5. So I DON'T have to rely on self-confidence and inspiration?
Published: 30/03/2022 -
S2. E4. The One Where I Update You on ALL the Things
Published: 23/03/2022
This podcast followed the podcaster and her guests as they learned about how social anxiety and shyness impact their lives.