Your Social Anxiety Bestie

63 Episodes

1. Where I've been and what's happening with Season 2

   Published: 04/02/2022
2. S2.E2. The fear of blushing with REDFACE author Russell Norris

   Published: 21/12/2021
3. S2.E1. Messy courage

   Published: 14/12/2021
4. #41. It's Okay To Take a Break (is this the end of season 1?)

   Published: 01/10/2021
5. #40. Ten Things That Still Scare Me (+ life update!)

   Published: 30/08/2021
6. #39. Embarrassing Questions with Dr. Tynessa Franks

   Published: 24/07/2021
7. #38. Social Anxiety & Body Image Issues

   Published: 17/07/2021
8. #37. Does social anxiety go away with practice?

   Published: 26/06/2021
9. #36. How To Be Yourself with Ellen Hendriksen, PhD

   Published: 12/06/2021
10. #35. Social Anxiety Strikes In 3 Phases

    Published: 23/05/2021
11. #34. Social Anxiety & Mindset with Marijke Visser

    Published: 15/05/2021
12. #33. Podcasting for Introverts with Sandi D

    Published: 08/05/2021
13. #32. Social Anxiety Revealed with Miriam Drori

    Published: 01/05/2021
14. #31. Acting While Socially Anxious with Barry O'Neil

    Published: 24/04/2021
15. #30. Let's Go Shopping!

    Published: 18/04/2021
16. #29. [INTERVIEW] Build your anxiety toolkit ft. Lucy J. Smith (Stand Up To Anxiety)

    Published: 17/04/2021
17. #28. [INTERVIEW] Hey Dad! Let's talk about mental health ft. Tim Scapillato

    Published: 10/04/2021
18. #27. [INTERVIEW] Get comfortable being uncomfortable ft. Roxana (@honestrox)

    Published: 17/03/2021
19. #26. Fear doesn't mean you can't [pep talk]

    Published: 11/03/2021
20. #25. 5 Lessons from perfectionism therapy

    Published: 27/02/2021