318 Episodes

  1. Finding Your Higher Self: The Spiritual Self-Explained

    Published: 23/02/2022
  2. Why You Keep Choosing the Wrong Relationship Partners

    Published: 19/02/2022
  3. Abandonment Issues and Inner Child Healing Work

    Published: 16/02/2022
  4. Guided Meditation on Love and Loving Relationships

    Published: 12/02/2022
  5. Relationship Intimacy Issues and Inner Child Trauma

    Published: 09/02/2022
  6. How to Heal Inner Child Hurt and Pain - Inner Child Mini-Series PART 6

    Published: 05/02/2022
  7. How to Control Emotional Triggers

    Published: 02/02/2022
  8. Powerful Inner Child Healing Exercises - Inner Child Mini-Series PART 5

    Published: 29/01/2022
  9. How to Create Healthy Boundaries

    Published: 26/01/2022
  10. Discover Your Inner Child Personality - Inner Child Mini-Series PART 4

    Published: 22/01/2022
  11. How To Use Mindfulness For Pain Relief

    Published: 19/01/2022
  12. How To Connect With Your Inner Child - Inner Child Mini-Series PART 3

    Published: 15/01/2022
  13. The Stuck Inner Child: Why Can’t I Move On From The Past?

    Published: 12/01/2022
  14. What is Inner Child Healing? - Inner Child Mini-Series PART 2

    Published: 08/01/2022
  15. How to Overcome Regret, Guilt and Shame

    Published: 05/01/2022
  16. What is the Inner Child? - Inner Child Mini-Series PART 1

    Published: 01/01/2022
  17. The Power Of Patience: How to Overcome Frustration and Boredom

    Published: 29/12/2021
  18. Guided Meditation for Gratitude and Thankfulness

    Published: 25/12/2021
  19. Meeting Your Inner Child: Discover Your Inner Child Type and How to Connect to Your Inner Child

    Published: 22/12/2021
  20. How to Practice Gratitude (Gratitude Practice Demystified!)

    Published: 18/12/2021

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom