How to Stop Catastrophizing & Expecting The Worst

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Learn how to stop catastrophizing and put an end to the painful anxiety that it creates. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), discuss how to stop catastrophizing. This is when you always expect things to go wrong, or you anticipate the worst-case scenario ou...