Westside Barbell

99 Episodes

1. Westside Barbell Audio Articles 04 - Westside Mass Production

   Published: 24/12/2018
2. Westside Barbell Audio Articles 03 - No Body Said It Would Be Easy

   Published: 17/12/2018
3. Westside Barbell Audio Articles 02 - Strength training for the sprinter

   Published: 17/12/2018
4. CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons

   Published: 19/10/2018
5. Episode 34 - Untold Fitness Meets Louie Simmons

   Published: 05/10/2018
6. Episode 33 - Lift Lab Meets Louie Simmons

   Published: 05/10/2018
7. Westside Audio Articles - Assessing The Assessment

   Published: 04/10/2018
8. Episode 32 - Box Squatting

   Published: 04/10/2018
9. Episode 31 - Raising Work Capacity

   Published: 24/07/2018
10. Episode 30 - Low Back Pain Syndrome

    Published: 20/06/2018
11. Episode 29 - The Rule Of Three

    Published: 12/03/2018
12. Episode 28 - Conjugate Periodization

    Published: 24/12/2017
13. Episode 27 - Strong8 and IFBB Pro Seth Shaw

    Published: 25/09/2017
14. Episode 26 - Bobby Maximus (Gym Jones)

    Published: 28/08/2017
15. Episode 25 - Athletic Float Restoration

    Published: 14/07/2017
16. Episode 24 - The 40 Yard Dash

    Published: 24/06/2017
17. Episode 23 - Training outside the groove

    Published: 19/06/2017
18. Episode 22 - The Weaknesses of a Weightlifter

    Published: 24/04/2017
19. Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed

    Published: 04/01/2017
20. Episode 20 - Weightlifting Progress

    Published: 21/11/2016