348 Episodes

  1. Am I the Jerk - Part 3 : Judge Jarvis presides

    Published: 19/06/2020
  2. Big Changes to Downtown SLO as we reopen

    Published: 18/06/2020
  3. Am I the Jerk? Judge Cheeba

    Published: 18/06/2020
  4. Do You Even Zipper Merge Bruh?

    Published: 17/06/2020
  5. Up & Adam in the Morning a Culinary All Star?

    Published: 17/06/2020
  6. The QUEEN of Passive Aggresive

    Published: 16/06/2020
  7. Update on the Avila Fire from Pismo Beach City Manager Jim Lewis

    Published: 16/06/2020
  8. Research Says Spontaneity Could Be Key To Happiness and Joy

    Published: 15/06/2020
  9. Suz's Bike Gets Stolen Right When SLO is Named Best Bike City in the Nation

    Published: 11/06/2020
  10. So...If Summer Is Cancelled, What Next?

    Published: 10/06/2020
  11. Golden Gate Bridge now 'sings' during high winds

    Published: 09/06/2020
  12. If You Won the Lottery, Would You Split It 50/50 with Your Significant Other?

    Published: 08/06/2020
  13. Are You Brushing, Flossing, and Using Mouthwash in the Right Order? Probably Not

    Published: 04/06/2020
  14. Space X Launch!

    Published: 01/06/2020
  15. Woods Humane Society is Up & Adam in the Morning

    Published: 29/05/2020
  16. You down with Instacart?

    Published: 28/05/2020
  17. Did you say, "Virtual Babysitter'?

    Published: 22/05/2020
  18. SLO is reopening!

    Published: 21/05/2020
  19. Automated Song Request Line?

    Published: 12/05/2020
  20. Perhaps the best local quarantine take out I ever had. Thank you Paso!

    Published: 06/05/2020

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Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!

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