Up and Adam In The Morning
A podcast by Coast 104.5
348 Episodes
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Am I a Jerk for Telling My Wife to Not Breastfeed Uncovered in Public
Published: 27/07/2020 -
Up & Archive: 7 Years Today - Huey Lewis is UP & Aadm
Published: 24/07/2020 -
Whitney from Downtown SLO on new parklets and outdoor barbers!
Published: 23/07/2020 -
Use This Instant Pot Hack to Clean Your N95 Mask!
Published: 22/07/2020 -
Wait, Our Local Produce DELIVERED to My Door? OK, I'm listening....
Published: 21/07/2020 -
Local Story: What to do if you see a baby bird this time of year?
Published: 20/07/2020 -
A Central Coast 90 Day Fiance Story
Published: 17/07/2020 -
Am I The Jerk for Refusing To Meet My Dad's New Girlfriend?
Published: 16/07/2020 -
You're Likely Saying Most of These Wrong
Published: 15/07/2020 -
Wineries & Restaurants Need to Pivot Outdoors and Quick
Published: 14/07/2020 -
Wait, Adam Plays the Sax On Air for Spandau Ballet
Published: 13/07/2020 -
Two Men Talk About Cats
Published: 10/07/2020 -
Re:Find Distillery Up & Adam in the Morning
Published: 09/07/2020 -
Has the Universal Gesture for a 'Phone' Changed?
Published: 09/07/2020 -
Am I the Jerk for Naming My Child the Same Name that MY SIL Named Hers Just Weeks Earlier?
Published: 08/07/2020 -
Am I the Jerk? Judge Cheeba is Back!
Published: 30/06/2020 -
Going Viral for All the Wrong Reasons
Published: 29/06/2020 -
Whitney Chaney from Downtown SLO talking about even newer changes and street closures downtown
Published: 25/06/2020 -
The Fair Food Fix & Flix
Published: 24/06/2020 -
Don from Los Osos Has a Crush!
Published: 22/06/2020
Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!