234 Episodes

  1. Rest and Recovery

    Published: 29/07/2024
  2. Chronic Fatigue, Functional Freeze, and Depression

    Published: 22/07/2024
  3. Burnout

    Published: 15/07/2024
  4. Somatic Memory

    Published: 12/07/2024
  5. Memory

    Published: 08/07/2024
  6. Anxiety

    Published: 01/07/2024
  7. Redefining Mental Health From An NSI Perspective

    Published: 24/06/2024
  8. Stress Response In Relationship

    Published: 17/06/2024
  9. Emotional Neglect

    Published: 10/06/2024
  10. What is Neuro-Somatic Intelligence? FAQ: Your Questions Answered

    Published: 07/06/2024
  11. The Neurology of Empathy

    Published: 03/06/2024
  12. Healing The Relationship To Our Body

    Published: 27/05/2024
  13. Healing Dissociation

    Published: 20/05/2024
  14. Self Abandonment of Complex Post Traumatic Stress

    Published: 13/05/2024
  15. Social Anxiety of Complex Post traumatic Stress

    Published: 06/05/2024
  16. Toxic Shame Of Complex Post Traumatic Stress

    Published: 29/04/2024
  17. The Inner Critic of Complex Post Traumatic Stress

    Published: 22/04/2024
  18. The Emotional Flashbacks of Complex Post Traumatic Stress

    Published: 15/04/2024
  19. What is C-PTSD?

    Published: 08/04/2024
  20. Relationships and Your Nervous System; Closing the Season and Looking Ahead

    Published: 01/04/2024

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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