234 Episodes

  1. Complexities of The Holidays And Trauma

    Published: 16/12/2024
  2. What is A Memory and How Does It Get Stored In The Body?

    Published: 09/12/2024
  3. Empathy and Narcissism

    Published: 02/12/2024
  4. Attachment, Relational Stress, and Rewiring Complex Trauma

    Published: 25/11/2024
  5. Neurodivergence, Early Childhood Trauma, and Brain Development

    Published: 18/11/2024
  6. Trauma, Nervous System Health, and Attachment Shape Wellness

    Published: 11/11/2024
  7. 2022 How Trauma Lives In The Body And Why You Should Heal It

    Published: 04/11/2024
  8. Emotional Repression, Processing, and Healing

    Published: 28/10/2024
  9. Sleep and Insomnia are Evidence of How Trauma and Attachment Impact the Nervous System

    Published: 21/10/2024
  10. Healing the Relationship To Our Body

    Published: 14/10/2024
  11. Disordered Eating, Complex Trauma, and Mental Health

    Published: 07/10/2024
  12. Autoimmune and Complex Trauma

    Published: 30/09/2024
  13. Shame, Stress, and Survival: Developmental Trauma Impacts Health

    Published: 23/09/2024
  14. ACE Scores, Mental Health, and Physical Health

    Published: 16/09/2024
  15. The Highly Sensitive Person and Sensory Processing Dis-Order

    Published: 09/09/2024
  16. ADHD, Burnout, and Development

    Published: 02/09/2024
  17. Complex Trauma Is A Neurodivergence

    Published: 26/08/2024
  18. Autism & NeuroSomatic Intelligence

    Published: 19/08/2024
  19. Neurodivergence and NeuroSomatic Intelligence

    Published: 12/08/2024
  20. Beliefs, Identity, and Diagnosis

    Published: 05/08/2024

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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