Think Yourself Healthy

A podcast by Heather Barbieri, RDN

140 Episodes

  1. 140. Becoming Super Human with Dr. David Lipman

    Published: 19/08/2024
  2. 139. Healing your Body by Mastering your Mind with Denise Schonwald

    Published: 05/08/2024
  3. 138. Happy Hour with Dr. Elia Gourgouris and Re-thinking your Personal Brand

    Published: 29/07/2024
  4. 137. Get Quiet and Tap Into Your Inner Resilience & Self Healing with Elaine Glass

    Published: 03/06/2024
  5. 136. Ascending the "False-Time" Matrix through Gratitude with Robert Edward Grant

    Published: 05/12/2023
  6. 135. Frequency Medicine for Healing with Danielle Palmer, CNMT

    Published: 03/07/2023
  7. 134. Electric Health and How Healing is Voltage with Dr. Jerry Tennant

    Published: 22/05/2023
  8. 133. Training Your Brain For Focus & Calm with Max Newlon

    Published: 08/05/2023
  9. 132. Attachment, Relationships & The 9 Limiting Beliefs with Ashley Patek

    Published: 24/04/2023
  10. 131. Human Optimization Technique & Achieving Sovereignty with Kevin Isaac

    Published: 10/04/2023
  11. 130. Is This Normal? Everything You Need To Know About Your Hormones with Dr. Jolene Brighten

    Published: 03/04/2023
  12. 129. The Potential Impacts of the Gender Identity Crisis with Pamela Garfield-Jaeger

    Published: 20/03/2023
  13. 128. Witnessing & Reparenting Your Inner Child with Ashley Patek

    Published: 13/03/2023
  14. 127. Integral Theory, The Spectrum of Consciousness & Rethinking Integrative Medicine with Guy Odishaw

    Published: 06/03/2023
  15. 126. Cancer is a Metabolic Issue, Not Genetic - Groundbreaking Research with Dr. Donese Worden

    Published: 27/02/2023
  16. 125. Body Positivity: The Good, Bad & Ugly with Michelle Shapiro

    Published: 20/02/2023
  17. 124. Impacts of Stress & Toxins on the Thyroid: Lab Testing and Healing Modalities with Christa Biegler

    Published: 14/02/2023
  18. 123. Healing Your Gut For Good with Sara Korzeniewski

    Published: 06/02/2023
  19. 122. Optimizing Brain Health: Regulating Dysregulation with Guy Odishaw

    Published: 30/01/2023
  20. 121. A Pain Free Life: Getting to the Root of Chronic Pain with Rick Olderman

    Published: 23/01/2023

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You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

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