51 Episodes

  1. Yoga Nidra: Attracting Your Soulmate (No Music)

    Published: 13/04/2022
  2. Yoga Nidra: Attracting Your Soulmate

    Published: 13/04/2022
  3. Announcement: Live Full Moon Yoga Nidra

    Published: 11/04/2022
  4. Yoga Nidra: Taking Action

    Published: 06/04/2022
  5. Yoga Nidra: Taking Action (No Music)

    Published: 06/04/2022
  6. Announcement: Live Full Moon Yoga Nidra

    Published: 05/04/2022
  7. Announcement: Live Yoga Nidra

    Published: 24/02/2022
  8. Yoga Nidra: Anxiety (No Music)

    Published: 09/12/2021
  9. Yoga Nidra: Anxiety

    Published: 09/12/2021
  10. Yoga Nidra: Calm

    Published: 01/12/2021
  11. Yoga Nidra: Calm (No Music)

    Published: 01/12/2021
  12. Yoga Nidra: Nourishing Sleep (No Music)

    Published: 24/11/2021
  13. Yoga Nidra: Nourishing Sleep

    Published: 24/11/2021
  14. Yoga Nidra: Healing

    Published: 17/11/2021
  15. Yoga Nidra: Healing (No Music)

    Published: 17/11/2021
  16. Yoga Nidra: Positive Affirmations (No Music)

    Published: 10/11/2021
  17. Yoga Nidra: Positive Affirmations

    Published: 10/11/2021
  18. Yoga Nidra: Cleansing Energy (No Music)

    Published: 03/11/2021
  19. Yoga Nidra: Cleansing Energy

    Published: 03/11/2021
  20. Yoga Nidra: Clarity

    Published: 12/05/2021

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The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Check out www.aatmalife.com for more information and to join. New season coming out this Fall!

Visit the podcast's native language site